Beauty Meditation

 

What is the beautiful balance of the breast "Golden Triangle"?

Mikiko Kasai

Not only the size of the breast but also the balance of appearance is important. However, it is not surprisingly known what kind of balance makes it look beautiful. So this time, I would like to introduce the "Golden Triangle", which is said to be the golden balance of the breast. This is a must-see for anyone who wants to get a really beautiful breast!

What is the "Golden Triangle" that makes your breast look beautiful?

The golden triangle is the balance that makes the breast look the most beautiful. When the triangle connecting the "left and right breast tops" and the "center of the clavicle" is as close as possible to an equilateral triangle, it is a well-balanced and beautiful breast.
If you want to check it yourself, remove the bra and look in the mirror with your back straight. Equilateral triangles are ideal, while vertically long isosceles triangles have a drooping breast, and horizontally long isosceles triangles have a breast that is far apart. If you're away from the Golden Triangle, start early.

How to keep the golden triangle

Improve your posture

If you keep your stoop, the weight of your breast will stretch Cooper's ligament and collapse the Golden Triangle. First, keep your back straight to prevent the breast from sagging.

Train your core and pectoralis major

If your back and abs are weak, you will not be able to maintain a good posture. If you get stooped even if you are conscious, it is recommended to take appropriate muscle training. The following training is effective for breast-up because the pectoralis major muscles are trained at the same time as the trunk.

[Training method to train the trunk and pectoralis major (Plank)]

1. Lie down and lie on the floor below your elbows
2. Stretch your legs and put your toes on the floor
3. Keep your head straight to your heels
4. Keep in this state for 20 seconds to 1 minute

Wear a bra that firmly supports your breast

If the breast shakes too much, Cooper's ligament will be damaged, causing drooping and shape loss. Wear a bra that holds the entire breast firmly and minimizes the damage caused by shaking. If your bra isn't the right size, you won't be able to support your breast, so it's important to remeasure and wear the best bra.

Breast augmentation 

Breast augmentation surgery is effective for boobs that have actually hung down. If it is a sagging treatment with Thermacool, you can achieve breast-up with a treatment that does not cut or hurt. It has a high lift-up effect, and even a drooping breast can be lifted firmly with a short treatment.

The Golden Triangle is an indicator of the beauty of the breast. First, check the current breast condition and continue to take care to get closer to the Golden Triangle.